Learn how to make Soya Chunks Fry, a quick and healthy and nutritious recipe by Ruchi Bharani. Soya chunks also called as meal maker or vegetarian textured. Soya chunks or Soybean protein is a "complete protein" since it provides all of the essential amino acids for human nutrition.

Soya chunks fry recipe, that I am sharing today is a simple stir fry that can accompany your meal either with rice or chapathi. One important ingredient that brings a great flavor to this meal maker fry recipe is the saunf or the fennel seeds. If your garam masala already has fennel, you could skip it.

Hello everybody, hope you are having an incredible day today. Today, I'm gonna show you how to prepare a special dish, soya chunks/ nuggets and broccoli fry. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Learn how to make Soya Chunks Fry, a quick and healthy and nutritious recipe by Ruchi Bharani. Soya chunks also called as meal maker or vegetarian textured. Soya chunks or Soybean protein is a "complete protein" since it provides all of the essential amino acids for human nutrition.

Soya chunks/ nuggets and broccoli fry is one of the most favored of current trending foods on earth. It is simple, it is fast, it tastes delicious. It's appreciated by millions every day. They are fine and they look fantastic. Soya chunks/ nuggets and broccoli fry is something which I have loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook soya chunks/ nuggets and broccoli fry using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Soya chunks/ nuggets and broccoli fry:

1. {Make ready 1 of broccoli.
2. {Take 150 gm of Soya chunks.
3. {Prepare of Oil.
4. {Take of Salt.
5. {Take of Black pepper powder.
6. {Get of Water.

Soya chunks is a rare item in my kitchen. When i was cleaning my freezer today, found this soya chunks and wanted to make soya chunks cutlet. As the bread crumbs was out of stock , i thought i will make a pepper fry. It turned out so yum and i just enjoyed with simple garlic rasam.

Steps to make Soya chunks/ nuggets and broccoli fry:

1. Soak soya chunks in hot water for 5 minutes, squeeze and drain water.
2. Add oil to pan, add sliced broccoli and fry it for 3 minutes.
3. Add soya chunks and fry it for 3 minutes.
4. Add salt and pepper powder, cover the lid and fry for 2 more minutes.
5. Yummy soya and broccoli fry is ready😋.

Boil water in a pan, add salt and soya till it cooked. Remove from water, squeeze it and cut into pieces. Also known as soya nuggets or soy nuggets, soya chunks are odorless spongy nuggets. So i decided to make soya chunks pulav, since i have tried biryani before and served it with this one. I still have quite a lot of them, so i am just telling you the recipes which Unfortunately the soya chunks turned very hard.

So that's going to wrap it up with this exceptional food soya chunks/ nuggets and broccoli fry recipe. Thanks so much for reading. I'm confident that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!