Delicious way to serve beet greens and other greens such as collard or kale. Beet greens recipe with bacon, garlic, onion, sugar, vinegar, and red pepper flakes. Beet greens are standard fare at most farmers' markets right now, and beets are increasingly available with their greens in supermarkets—well, some supermarkets.

Beet greens are the leaves of the Beta vulgaris plant, and they are a type of green leafy vegetable with purple veins. In this article, we examine the full nutrition profile and potential benefits of beet greens. Both beet greens and beet roots can provide you with outstanding nourishment.

Hello everybody, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, beet greens. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Beet Greens is one of the most popular of recent trending meals on earth. It's enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They're nice and they look fantastic. Beet Greens is something that I've loved my whole life.

Delicious way to serve beet greens and other greens such as collard or kale. Beet greens recipe with bacon, garlic, onion, sugar, vinegar, and red pepper flakes. Beet greens are standard fare at most farmers' markets right now, and beets are increasingly available with their greens in supermarkets—well, some supermarkets.

To get started with this particular recipe, we must prepare a few components. You can have beet greens using 6 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Beet Greens:

1. {Take 1 bunch of beet greens.
2. {Take 2 tbsp of olive oil.
3. {Make ready 3 dash of salt.
4. {Prepare 2 of chopped green onions.
5. {Make ready 1 clove of sliced or minced garlic.
6. {Prepare 15 of pepperoni slices chopped into smaller pieces.

Beet Greens is Choline and Total fat rich vegetable which support for Anti-aging, Anti-platelet, Anti-oxidant and Anti-inflammatory activity. Try this easy beet greens recipe. I almost always buy beets with the beet greens still attached--you get two great ingredients in one! Nutritional Target Map for Beet greens, raw.

Instructions to make Beet Greens:

1. Take olive oil, garlic, pepperoni, and onions put them in a medium to large frying pan for a couple of minute on high until sizzling..
2. Once spices are sizzling add beet greens cook for about 5 or 6 minutes until nicely wilted..

This feature requires Flash player to be installed in your Footnotes for Beet greens, raw. The greens of beets are wicked high in lutein and zeaxanthin which are good When raw, beet greens like to hang out with other strong flavors. The salad recipe below is the kind. Beet greens contain moderate levels of vitamin C and vitamin A, as well as low levels of folate. Additionally, beet greens provide fiber and add flavor to salads, sauces and stir-frys.

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