Delicious way to serve beet greens and other greens such as collard or kale. Beet greens recipe with bacon, garlic, onion, sugar, vinegar, and red pepper flakes. Beet greens are standard fare at most farmers' markets right now, and beets are increasingly available with their greens in supermarkets—well, some supermarkets.

Beet greens are the leaves of the Beta vulgaris plant, and they are a type of green leafy vegetable with purple veins. In this article, we examine the full nutrition profile and potential benefits of beet greens. Both beet greens and beet roots can provide you with outstanding nourishment.

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, beet greens. It is one of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Beet Greens is one of the most popular of current trending foods on earth. It is simple, it is quick, it tastes delicious. It's enjoyed by millions daily. They are fine and they look wonderful. Beet Greens is something which I've loved my entire life.

Delicious way to serve beet greens and other greens such as collard or kale. Beet greens recipe with bacon, garlic, onion, sugar, vinegar, and red pepper flakes. Beet greens are standard fare at most farmers' markets right now, and beets are increasingly available with their greens in supermarkets—well, some supermarkets.

To begin with this particular recipe, we must first prepare a few components. You can have beet greens using 6 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Beet Greens:

1. {Take 1 bunch of beet greens.
2. {Prepare 1 tbsp of bacon grease.
3. {Prepare 1/4 cup of sliced onion.
4. {Prepare 2 clove of garlic, thinly sliced.
5. {Make ready 1 of salt to taste.
6. {Prepare 2 slice of bacon, cooked and crumbled.

Beet Greens is Choline and Total fat rich vegetable which support for Anti-aging, Anti-platelet, Anti-oxidant and Anti-inflammatory activity. Try this easy beet greens recipe. I almost always buy beets with the beet greens still attached--you get two great ingredients in one! Nutritional Target Map for Beet greens, raw.

Steps to make Beet Greens:

1. Cut the beets off the greens. Wash the leaves twice to make sure there is no grit. Tear the leaves up in bite sized pieces and cut the stems into bite sized pieces..
2. Over medium heat, saute onions in Bacon grease. Sprinkle with a little salt. Cook until soft, about 3 minutes..
3. Add sliced garlic and stems. Cook, stirring occasionally, until stems are tender, about 6 minutes..
4. Add leaves, toss immediately with tongs. Cover and simmer, stirring occasionally, adding a tablespoon or so of water if needed. Cook until leaves are wilted, 5-10 minutes..
5. Add Bacon and toss. Serve..
6. This recipe and method can be used with practically any green. I have used it for kale, collards, and red swiss chard. Delicious every time..

This feature requires Flash player to be installed in your Footnotes for Beet greens, raw. The greens of beets are wicked high in lutein and zeaxanthin which are good When raw, beet greens like to hang out with other strong flavors. The salad recipe below is the kind. Beet greens contain moderate levels of vitamin C and vitamin A, as well as low levels of folate. Additionally, beet greens provide fiber and add flavor to salads, sauces and stir-frys.

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