Roasting fish and veg is an easy way to make a healthy meal for four. Add a crunchy cheese and breadcrumb topping for a winning combination. Olives, capers and roasted cherry tomatoes add color and zest to each bite.

Serve with couscous and hummus dip. It's great for the summer months and all of these delicious, seasonal vegetables are perfect served alongside tender cooked steak, chicken breast or freshly prepare fish like cod or salmon. Tips for This Baked Cod Recipe: To keep the cod from sticking to the baking dish, make sure to lightly wipe the dish with olive oil before adding the fillet We love serving the baked cod with rice.

Hey everyone, it's me, Dave, welcome to my recipe site. Today, we're going to make a distinctive dish, roasted cod with mediterranean vegetables & roasted new potatoes. One of my favorites. This time, I'm gonna make it a little bit unique. This will be really delicious.

Roasting fish and veg is an easy way to make a healthy meal for four. Add a crunchy cheese and breadcrumb topping for a winning combination. Olives, capers and roasted cherry tomatoes add color and zest to each bite.

Roasted cod with Mediterranean vegetables & roasted new potatoes is one of the most well liked of recent trending foods in the world. It is simple, it is quick, it tastes yummy. It's enjoyed by millions daily. They are nice and they look fantastic. Roasted cod with Mediterranean vegetables & roasted new potatoes is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook roasted cod with mediterranean vegetables & roasted new potatoes using 7 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Roasted cod with Mediterranean vegetables & roasted new potatoes:

1. {Get 2 of cod loins.
2. {Take Half of a red pepper.
3. {Make ready 1 of courgette.
4. {Get 1 tin of tomatoes.
5. {Prepare 2 of garlic cloves.
6. {Make ready of Mixed herbs or zatar.
7. {Get of Salt and pepper.

It's also delicious with a big green salad and a chunk of my super easy Homemade French Bread on the side. Drizzle sauce over the mixed vegetables and toss to coat. Stir halfway through the cooking time. Cut the cod loins in half and put in a large bowl.

Instructions to make Roasted cod with Mediterranean vegetables & roasted new potatoes:

1. Gather ingredients.
2. Finely chop the onion & garlic. Chop the pepper and courgette.
3. Fry the onion & garlic then add the other veg & the tomatoes and herbs.
4. Place the veg in the bottom of a roasting dish and add the cod loins.
5. Place the new potatoes in the oven with oil and rosemary for 50 minutes.
6. Bake the cod & veg at 180 degrees for 30 minutes.
7. Serve with veg of your choice.

Add the thyme, rosemary, salt and plenty of freshly ground black pepper. Toss until the cod is lightly Return the pan to the heat and add the remaining oil, the onion wedges, pepper and courgette pieces. For this roasted Mediterranean vegetables recipe I used paprika, oregano, garlic, salt, pepper and sumac. These spices work very well together and Oven roasted vegetables are a great side dish for almost any meal. These roasted Mediterranean vegetables featuring cherry tomatoes, zucchini, bell peppers, onion, and garlic make a delicious sheet pan dinner with an easy cleanup.

So that's going to wrap it up for this exceptional food roasted cod with mediterranean vegetables & roasted new potatoes recipe. Thanks so much for your time. I'm confident that you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!